A few years ago, my daughter was diagnosed with a life threatening allergy to peanuts. This caused me to look at everything that we ate as a family and I mean EVERYTHING!
I started looking at every ingredient listed on food labels. Initially I was looking out for peanuts, but I began to notice the amount of sugar that we consumed. As a mom of 5 kids, I set out on a mission to ensure that we were eating the most nutritious food possible.
After years of research, my diet (and that of my family’s) had changed dramatically. We began to eliminate sugar as much as possible and quickly realized the benefits.
Today I want to share those benefits with you.